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Basmati Parboiled Rice Parboiled rice is rice that has been boiled in the husk. Parboiling makes rice easier to process by hand, improves its nutritional profile (excepting its vitamin-B content, which is denatured in the process), and changes its texture.
Polishing rice by hand, that is, removing the bran layer, is easier if the rice has been parboiled. It is, however, somewhat more difficult to process mechanically. The bran of parboiled rice is somewhat oily, and tends to clog machinery. Most parboiled rice is milled in the same way as white rice.(citation needed)
Parboiling rice drives nutrients, especially thiamine, from the bran into the grain, so that parboiled white rice is 80% nutritionally similar to brown rice. Because of this, parboiling was adopted by North American rice growers in the early 20th century.(citation needed)
The starches in parboiled rice become gelatinized, making it harder and glassier than other rice. Parboiled rice usually has small amounts of milk added to it to prevent the grain from over hardening.(citation needed) Parboiled rice takes less time to cook, and the cooked rice is firmer and less sticky. In North America, parboiled rice is generally partially or fully precooked by the processor.
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